Dating nervous stomach

Evidence for stress-induced alterations in gastrointestinal motility and sensitivity.

It's nerve-wracking: Your temperature rises, your stomach flip flops, and you may feel a little jittery.

You can also eat something with mint or ginger in it, like candies or lozenges, since they tend to settle digestion.

Certain scents, such as lavender and lemon, will soothe your nerves and therefore, your upset stomach.

You may feel your heart beating fast, your palms sweating, and experience a churning, cramping nervous stomach.

Some people only experience these symptoms when they’re giving a presentation or are especially stressed out, but others are overcome with nerves from common, everyday activities.

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