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Truthful persons can also use these techniques to protect themselves against the risk of a false positive outcome. Richardson, a former FBI scientist and supervisory special agent, reiterated his challenge to the polygraph community to prove their claimed ability to detect countermeasures (techniques for passing -- or beating -- the polygraph). It's likely that Pho faced a polygraph screening "test" during this period, and polygraph screening typically includes questions about mishandling classified information....Although polygraphers frequently claim they can detect such countermeasures, no polygrapher has ever demonstrated any ability to do so, and peer-reviewed research suggests that they can't. Convicted Sex Offender Jay Leavitt Beat Mandatory Polygraph Screening "Tests" The Alaska Native News reports that convicted sex offender Jay Leavitt beat mandatory lie detector "tests" while on probation for attempted sexual abuse of a minor.The simplistic methodology used in polygraph testing has no grounding in the scientific method: it is no more scientific than astrology or tarot cards. worked at the Department of Defense Polygraph Institute (now the National Center for Credibility Assessment) from 1986 until his retirement in 2000.
All of your suggestions sound good to me–even the dog, when I think of it, can help you meet people.
The polygrapher scores the test by comparing physiological responses (breathing, blood pressure, heart, and perspiration rates) to these probable-lie control questions with reactions to relevant questions such as, "Did you ever commit an act of espionage against the United States? If the former reactions are greater, the examinee passes; if the latter are greater, he fails.
If responses to both "control" and relevant questions are about the same, the result is deemed inconclusive.
In the past, I’ve found it quite sufficient to join up with a group of people who are out doing something I’d be doing anyway: I’ve done biking, hiking and Frisbee with groups of people that I can meet up with and join when I feel like it.
Also, I’ve organized language conversation exchanges (which is perfect if you want to learn something AND be around people) and writing groups (which help you come out of hiding if you spend lots of time alone writing).