It will literally move mountains when you give it the slightest improvement. If you’re a city gardener, check out You Grow Girl, Garden Girl TV and Urban Homestead. Fabu cookbooks, romantic dinners at home, potlucks, picnics and rowdy get-togethers all make dinner a family affair.
And get this, your body will be so grateful that it will reward you tenfold. Check out the Environmental Working Group’s lists to determine your priorities for organic purchases. A two-dollar packet of mixed lettuce seeds will support your salad habit for months. Rather than escaping to the local Denny’s, make your kitchen the new hot spot.
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Ever since I started sharing my journey from Hot Pockets to whole foods, I’ve often heard that it’s difficult to afford a healthier lifestyle. Real food is pricier than processed food made in a lab or a factory. As your bulk food staples grow, you’ll have shorter shopping lists and an arsenal of inspiration for your home-cooked meals. Shop local: Farmers markets and Community Supported Agriculture (CSA).
And you will certainly see a jump in the grand total on your grocery receipts. Kitchen champions succeed not because they are the best of chefs, but because they plan their arses off. Added bonus: Display your beautiful beans, grains and spices in mason jars throughout your kitchen. Farmers markets are a great place to buy organic foods on the cheap.
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For country folks like myself, check out The Vegetable Gardener’s Bible and Four Season Farm. I’m not saying that you should never step foot in a restaurant again; just try to limit your visits. Make your food last and get creative with leftovers.