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With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
This is the place where you get to say your piece, find others interested in the same ideas, share stories of things going right and things going off track, follow projects that are in development or up and running.
We found the message recording feature most helpful.
We are able to record words, phrases and stories that my son was too afraid to say.
-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers.-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.With regular usage of the app, one will feel the reduction in symptoms of OCD week after week.Moreover, it is a do it yourself kit which is economical and wise.
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Having an assignment to do helps me to work on my exposure challenges.